Sister WivesstarJanelle Brownshared that she’s detoxing her life after a heartbreaking Christmas spent grieving her tragic loss and keeping a heartbreaking secret from her ex-husband Kody Brown. ThroughoutSister Wivesseason 19, viewers have been getting ready to see the aftermath of the heartbreak that the Brown family dealt with throughout 2024. While it’s not clear when Garrison Brown’s passing will be covered by the series, which is still running content from before the tragedy,viewers have been watching Janelle closely to see what she’s going through. Janelle, though quiet, has been open with her grief online.
Sister Wivesstar Janelle Brown shared that her word of the year for 2025 is detox.
In a new Instagram post,Janelleshared that her word of the year for 2025 is detox, explaining,“I’ve been drawn to this word so strongly the past few weeks. For me it’s a commitment to clear out what no longer serves me, in every sense.”While Janelle has been doing her best to detox from things that don’t serve her for the past few years after leaving Kody in 2022,she’s planning to be more intentional with her detoxing this year. Dividing her life into groups, Janelle intends to“[make] space for greater peace and clarity”with her detox.
Janelle’s Instagram post was very extensive as she laid out her very specific goals for how she’s going to detox her life. The four main areas are physically, mentally, emotionally and spiritually. On that first point,she’s going to focus on eating healthy food and cutting back on “ultra processed foods.“For her mental detox, Janelle wants to “cut down on the noise.” What she means by this is she wants to focus more on “journaling and writing” and doing a better job of planning out routines and schedules. In other words, “less noise, more quiet.”
For the emotional detox, Janelle plans to “set healthier boundaries and release relationships that drain me,” something she already has a head start on after dumping Kody. Leaning into her spiritual side, she also wants to be out in nature more and “nurture” her relationship with God. Janelle also mentioned undergoing an “environmental detox,” which for her means creating a “more peaceful environment” in her life. For theSister Wivesstar,detoxing doesn’t mean depriving herself of what she likes or wants but rather detaching herself from the things that weigh her down and focusing more on what “truly” matters.
What Janelle Brown’s Detox Plans Mean For Life After Kody
She’s Ready To Make Strides To Live More Intentionally
Although Janelle has already been doing her best tomove forward in her life without Kody, Robyn Brown, or the family she’d created over the last 30 years, she’s planning to be more intentional with her time in all areas of her life this year. Sharing that she has detox plans for her physical, spiritual, mental, and emotional health in 2025,Janelle seems ready to genuinely move onfrom everything that doesn’t serve her. After a tenuous 2024,Janelle’s decision to detox isn’t surprising, especially given all she’s dealt with in recent yearsafter choosing to leave Kody behind.
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While Janelle may not have been intentionally detoxing before, she’s been removing the parts of her life that haven’t been working for years. When she decided to leave Kody after over 30 years together, it was clear that she took her time in making the choice and considered every possible option. Janelle’s ability to move forward in the most difficult moments wasn’t somethingSister Wivesviewers were necessarily aware of before, butseeing her navigating through a tricky divorce and a devastating loss has been eye-opening in terms of Janelle’s fortitude. Moving ahead, Janelle’s letting go of even more.
What Janelle Brown’s Detox Plans Mean For Life After Garrison
Janelle Wants To Improve Her Life After Tragic Loss
For all the positive and happy aspects of her life over the past year, Janelle still had to deal with the most heartbreaking moment of her life in 2024: the death of her son, Garrison. She and the entire Brown family mourned this tragic loss.There’s no doubt that Janelle is hoping for brighter skies in 2025after her son’s passing.
One way Janelle’s detox goals could be interpreted is thatafter Garrison’s death, she wants a fresh start. TheSister Wivesstar realizes how short life can be, and she wants to stay present and healthy so she can spend as much time as possible with her family and friends. Since she’s active on social media, there’s a good chance Janelle will keep her followers updated throughout the year over how her detox is faring.
Our Take On Janelle Brown’s Plan To Detox Her Life In 2025
She’s Doing A Great Job Moving Forward
As Janelle moves into 2025 with more intention than ever before, it’s clear thatshe wants to work toward a different version of herself in the new year. While 2024 wasn’t a year that Janelle was likely fond of, she’s been able to move forward with courage and grace, even when facing a difficult reality. Now with her family surrounding her in support, Janelle’s choosing to do what she can to keep herself going. TheSister Wivesstar appears to understand that she wants to focus on the positives rather than stewing in the difficulties she’s faced in life.
Sister Wives
Cast
Sister Wives is a TV series created for TLC that follows Kody Brown and his four wives as they raise their eighteen children and tackle the challenges associated with their massive family dynamic and the stigma that comes with their way of life.
